The fundamentals
of Mindful SeX
October 21st 6-7:30pm PT OnLine
Begin or refresh your journey to an alive, embodied, and aligned sensual life, rooted in the practices and qualities of mindfulness.
Sex, intimacy and desire are potent areas for mindfulness practice. For most of us they are full of both pleasure and pain. So how do we enter this terrain consciously, and learn to bring the awareness of our mindfulness practice into the realm of human connection?
In this interactive introductory webinar, discover how to:
Move from your head into your body in erotic intimacy
Connect to and express your desires and boundaries
Feel LESS pressure and MORE intimacy and aliveness
Create vibrant and resonant erotic touch and connection
Implement simple practices solo or with your partner(s)
Be prepared for an evening of fresh insight, shame-free conversation, and play!
Date: Monday October 21st 6pm-7:30pmPT; 9-10:30pmET.
Fee: $25US; Recording included
This class is welcoming to and inclusive of adults single and in relationship, of all genders and sexual orientations.