Thoughts Do Not Have the Answer
Your thoughts do not have the answer... open to the sensations of your body and access a wisdom beyond the habitual mind. Here is a short teaching and guided meditation from an IG live. Meditation begins at 8:15.
Your thoughts do not have the answer... open to the sensations of your body and access a wisdom beyond the habitual mind. Here is a short teaching and guided meditation from an IG live. Meditation begins at 8:15.