enlivened intimacy

A Daylong retreat for couples and “intimate friends”

Bring the presence and power of mindfulness into your intimate relationship(s) with a day of dialog and practice for enlivened intimacy. With skillful guidance, engage in a playful and approving exploration of:

• Moving from your head into your body, fully inhabiting yourself in erotic intimacy

• Becoming mindfully connected to and expressive of your desires and boundaries

• Awakening your attention to notice and attune more deeply to your partner 

• Creating vibrant and resonant touch and connection

• Feeling more sensation, vitality and intimate aliveness 

• A mindful life that includes your sexuality

Amidst the natural beauty of InsightLA’s Benedict Canyon Retreat Center, we will move between silent individual practice, reflective dialog, and partnered meditations & exercises (clothes-on).

This class is welcoming to and inclusive of partnered adults of all genders and sexual orientation in any relationship form – couples, intimate friends, ‘it’s complicated’ and beyond. Please sign up with someone(s) you plan on partnering with for the reflections and exercises.  

Date: Saturday, April 15th, 10am-4pm

Fees: $85US / person

Register here: https://insightla.org/event/in-person-mindful-intimacy-connection-practices-for-couples/2023-04-15-10-00/